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Think it into existence. The power of  the mind is infinite.


                                               BY TORIE WEIDLICK ‘23

          When I head into a test, my brain reminds me that      I really like these tips but refrain from engaging
        I’m probably going to fail no matter how hard I        in toxic positivity. Let yourself feel and struggle
        try. Most of you reading this have probably expe-      with learning; it is alright. However, don’t beat
        rienced this as well. As CJ students, we take on a     yourself up with a smile on your face. It’s okay
        lot of challenges, but the majority of us can never    to be upset that you got a lower grade than you
         believe we are good enough to succeed. Believe        expected, but don’t forget to pick yourself up
         me, I can relate, but the truth is it is a lie, and you   again. Personally, I look to Bob Ross as my idol
         absolutely know it.                                   for positivity, so I recommend you check out The
           Sometimes, I like to reminisce on my days in        Joy of Painting and add “happy accidents” to your
         Mrs. Fellin’s E4 study skills class. Some of the big   daily  vocabulary.  One  poor  grade  might  seem
         topics we discussed were “growth mindset” and         tragic, but a growth mindset will remind you
         “self-advocacy.” Fellin would stand in front of the   of how it will look in retrospect. You are strong
         class and proclaim: “Believe in the power of yet!”    enough and you can use mistakes as a way to
         As a self-described pessimist, I had never really     grow, your brain says.
         thought about my mindset before I was in the                  Don’t forget that everyone else in life is
         class. To be honest, I didn’t                                              trying to grow her mindset
         think about it much after. I                                               too.  I  mean  everyone:  the
         just wrote it off as a myth that    CHARACTERISTICS OF                     girl who sits next to you in
          mindset could actually impact                                             history, your parents, even
          my life and went back to think-     A GROWTH MINDSET                      your teachers- everyone.
          ing about whatever my fresh-                                              So, talk with your friends
          man self thought about.                                                   about the way we, as stu-
            Over the summer, though,       •  Believing intelligence and            dents, think. Let’s start a
          I fell into boredom. I started   •  talents can be developed.             conversation. Let’s improve
          considering the idea of          •  Believes effort is the path to        our mindsets as a commu-
          mindset and what it meant in        mastery.                              nity.
          my life. Of course, I turned to   •  Believes mistakes are an               Learning is like taking a
          the internet. After doing a      •  essential part of learning.           cross country roadtrip. It’s
          single Google search, I stum-                                             not just about the destina-
          bled upon Dr. Carol Dweck, a     •  Views failure as an                   tion; it’s about the journey
          leading researcher on growth     •  opportunity to learn.                 you make to get there, too.
           mindset. I tuned into her TED   •  Believes failures are just            While it is easy to spend the
           Talk, and within the first 30   •  temporary setbacks.                   entire drive thinking about
           seconds, I connected with       •  Embraces challenge.                   the excitement of the East
           what she was saying. Failure                                             Coast,  don’t  forget  to  get
           isn’t a failure; it just means          SOURCE: mvorganizing.org         out every so often and see
           we don’t understand the                                                  the gems along the way.
           concept we are studying quite                                            The Grand Canyon, Route
           yet. Something that really struck me was when       66, Rocky Mountains, you name it. But when you
           she said, “The words “yet” or “not yet” give kids   finally make it to your destination, you can see
           greater confidence [and] give them a path into      just how far you have worked and how far you
           the future that creates greater persistence.”       have come.
             Further research suggests that changing your        If you’re reading this and thinking that you
           mindset is as simple as changing your lan-          don’t have what it takes to have a growth mind-
            guage. Instead of focusing on what questions       set, you’re mistaken. It’s not a hereditary trait;
            you got wrong, look to where you succeeded.        it’s habitual. Growing is a marathon, not a sprint.
            For the questions you missed, look to see how      You can’t go to sleep with a fixed mindset and
            you can grow in understanding the concept.         wake up with a growth mindset. It is a constant
            Teacher and writer Amanda Morin of Under-          and conscious effort; it will take your whole life
            stood.org gives three easy and applicable          to change the way that you think and react to the
            tips on how to begin to change your mindset:       world. Start with baby steps. It only takes one
            “Reflect on the positive, ask for support, [and]   little action today to begin a lifelong journey for
            embrace the process.”                              growth for tomorrow. As Dr. Dweck states in her
                                                               Ted Talk, “Let’s not waste any more life.”



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